My name is Katie and I am a certified personal trainer and nutritionist. I have been weightlifting for 7 years now but only really got serious about it within the previous year. My motivation to start lifting goes back to my younger school days when i was bullied. I was always too small, not pretty enough, look like a boy because i never wore “girly” clothes, don’t act like “normal” girls do. So what do normal girls do? Wear makeup and flashy clothes to try and “cover” who they really want to be inside just to please everyone else? To get all the likes and followers on every social media platform known to man?
Well that is not who I wanted to be. I have always been a person who tells everyone to be who you want to be and don’t change for anyone, change for yourself-FOR THE BETTER.
So i pursued my fitness career and I am BEYOND pleased that i did! I have made more friends through this journey than I would ever have thought possible.
I am engaged to my wonderful fiancé Randy and we have 4 “fur-babies.” I work out of my home gym if preferred by a client but I do have online training as well. And yes, online training works IF YOU STICK TO WHAT I HAVE LAYED OUT FOR YOU
So, if you are ready for a change, email me to get started or contact me below:
FACEBOOK: K.T. H&F
CHECK OUT THESE SITES FOR CLOTHING, SUPPLEMENTS, and ACCESSORIES
To help fund this page, any funds are more than appreciated 👇
NEED SOME NEW AWESOME MUSIC FOR YOUR WORKOUTS??? GO AHEAD AND CLICK, GUARANTEE YOU WONT REGRET IT!!!!
STRONG IS BEAUTIFUL!!!